Manager and Operator

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Certified Personal Trainer- NASM
Certified Functional Strength Coach- MBSC
Women’s Fitness Specialist- NASM
TRX Certified

Contact Kelsie!

Kelsie is a Milton-Freewater native with a passion for the fitness industry and the people of her community. Growing up playing a variety of sports, a weight room injury in early high school resulted in her being in Physical Therapy 3-5 days a week and the inspiration for helping herself and others, through exercise, sparked. Kelsie went on to play softball for Walla Walla Community College where she obtained her AA Degree and then continued her softball career at Western Oregon University where she graduated with a Bachelor’s Degree in Exercise Science with a Minor in Sports Leadership.

Kelsie became a Certified Personal Trainer through the National Academy of Sports Medicine in 2015 and has developed a philosophy of: “prehab” through appropriate exercise. Keeping the body strong and balanced through stretching and lifting weights will keep her clients injury and pain free while achieving their specific goals.

Her passion for helping a variety of individuals reach their fitness goals includes: weight loss, strength gain, mobility and flexibility, preparation for surgery, post surgical (post acute clinical physical therapy) rehab, and athletic development.

When Kelsie is not busy at the gym with her own work outs and Personal Training clients she enjoys everything being a wife and mother entails. She is also the third generation owner/operator of Didion Peony Gardens in Milton-Freewater. You can find her and her family outdoors in every season: hunting, fishing, playing softball and golf , gardening, playing with their 2 dogs and exploring in mountains.

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    Milton Freewater's home gym is open 24/ 7 for members, but for all business/membership inquiries: Monday thru Friday 9-5 via the telephone number listed.

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